Are you taking the breaks you need at work?

We live in a fast-paced world, and our work environments are no different. Not surprisingly, many individuals don’t take proper breaks during their average work day. Some even skip a lunch break entirely, or eat while working. The lack of breaks can increase depending on the industry, a company’s given policy, and if there is

It's OK to Take a Break-Even if You're an Entrepreneur - Calendar

Is it legal to force workers to take breaks? : r/WorkReform

How to Encourage Your Team to Take Much Needed Breaks at Work - Zerocater

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Mental Floss: How to Take a Break (even when it seems impossible) My Soul Balm

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5 Simple Guidelines For Better Breaks